M3 - Magnesium Complex
Support your sleep and maintain normal muscle function with M3 Magnesium.
M3 uses two organic forms of magnesium (taurinate and gluconate) to ensure superior absorption. They are mixed with zinc, vitamin B6 and malic acid for optimal effect*.
Every batch of Puori M3 is third-party tested and certified by The Clean Label Project® against 200+ contaminants. For your peace of mind.
Easy absorbable
Effective dosage
No artificial ingredients
Always third party tested
Test results published for full transparency
Benefits of M3 - Magnesium Complex
Magnesium is one of the most abundant minerals in the body, involved in more than 300 processes. Not only does it help reducing tiredness and fatigue. It also supports muscle function and your electrolyte balance. Read more
Energy
Magnesium is the third most abundant mineral in the body, and it is involved in more than 300 different processes, especially energy yielding processes. Magnesium is involved in the making and usage of energy. One action is to activate a cellular function in our body which is essential for energy production. Similarly, vitamin B6 helps reduce tiredness and fatigue and zinc is involved in metabolizing macro nutrients.* Read more
Muscle Function
Muscle contraction is a finely regulated process that involves different proteins and minerals. In brief, muscle contraction occurs when the muscle fibers shorten to create force. Every single contraction of the muscle fibers needs energy, and is therefore dependent on magnesium. For muscle fibers to relax between contractions, magnesium must be present. Without sufficient magnesium, the muscle fibers remain locked together and the muscle cannot relax, so magnesium is essential for muscle work and recovery.* Read more
Electrolyte Balance
Up to 70 % of our body weight is water. When our body is working hard and generating heat, or the surroundings are warm, we cool ourselves by sweating. This means that we lose water and electrolytes. Magnesium is one of the important ions which helps us keep our electrolyte balance and hence make sure the body’s fluid status is kept in balance as electrolytes are helping the body keep the right amount of fluid inside and outside of the cells.*
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Key Ingredients
Magnesium Gluconate & Magnesium Taurinate
Magnesium Gluconate & Magnesium Taurinate
Highly absorbable forms of magnesium derived from mineral rich seawater and subsoil. Magnesium is a vital component in over 300 enzymatic reactions in the body.
Vitamin B6 (Pyridoxine HCL)
Vitamin B6 (Pyridoxine HCL)
Vitamin B6 has great synergistic effects with magnesium and further is a vital component in securing proper absorption and use of magnesium in the cells.
Zinc (Zinc picolinate)
Zinc (Zinc picolinate)
Zinc is an essential mineral with many important functions in the body. Zinc cannot be stored or produced in the body so it must be obtained from food or supplements.
Malic Acid
Malic Acid
Malic acid from natural extracted apples is added to enhance the absorption of magnesium from the gut so it can be used in the body.
Information
Product Information
Why did we make M3?
Many magnesium supplements are based on the kinds of magnesium that the body has difficulty absorbing. Therefore, we set out to create a natural magnesium supplement that focused on getting the best possible absorption in the body and thus ensuring that you get the good effects of magnesium.
The M3 Magnesium Complex is vegan friendly.
Ingredient History
The minerals in M3 are sourced from seawater and subsoil rich in these specific minerals. The minerals are extracted, purified and mixed together.
In M3 we use two types of organic magnesium forms (magnesium gluconate and magnesium taurinate). Organic types of magnesium are shown to have higher bioavailability and absorption in the body compared to in-organic forms of magnesium.
In addition, vitamin B6 and malic acid are added to increase the effect and mineral absorption from the gut and into the cells.
Consumption and Storage
Directions for use
Avoid taking your M3 supplement with foods rich in calcium like dairy products. Alcohol has also been shown to lessen M3’s effects when taken with it. Preferably take M3 capsules 30 minutes before bedtime or after a workout on an empty stomach to get the full benefit of your supplement.
Caution
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Storage
Store your Puori M3 in a cool and dry place. Keep out of direct sunlight.
Ingredients / Allergens
Ingredients
Minerals (Magnesium Taurinate, Magnesium Gluconate, Zinc Picolinate), Vitamin (Pyridoxine hydrochloride (Vitamin B6)), Vegetarian capsule (HPMC), Malic Acid, Inulin, Organic rice hull concentrate, Organic rice extract blend.
Allergens
Puori M3 contains none of the major allergens.
Shipping & Delivery
Free Shipping
We offer free shipping across the United States for all orders of $30 and above.
Delivery Time
Orders placed Monday through Friday before 3PM EST are typically processed the same day. Once processed, completed orders are promptly shipped from our warehouse the following business day and generally arrive within 3-7 business days.
Full Transparency with The Clean Label Project®
Third-party Testing
We strive to make the cleanest products and test all product batches.
The test results can be viewed on The Clean Label Projects® website, or by scanning the QR-code on the product and using the respective batch number.
Full Transparency with The Clean Label Project®
All batches have to pass these 3 categories
Heavy Metals
Purity
Potency
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Read our blog posts about magnesium
