Overnight Oats
End ignorance

Stay active smoothie

with PW1 Whey Protein

We sometimes hear people are unsure how to take our protein but you can take it in different ways. For example, you can simply mix it with water or make a delicious smoothie. We enjoy a bit of flavor so have created a protein smoothie using PW1 Whey Protein for you try and/or be inspired by.


Ingredients for 1 large protein smoothie:

  • 1 banana
  • 1/2 avocado
  • 1 cup of frozen mango
  • ½ squeezed lime
  • 1 tsp almond butter
  • 1 (1 inch) cube fresh turmeric peeled 
  • 1 cup of liquid of your choice (water, coconut water, plant milk, etc)
  • 1 scoop of PW1 Whey Protein with bourbon vanilla


Here's how you do it

  1. Blend all the ingredients together in a blender until smooth
  2. Taste and adjust the flavor of the smoothie accordingly
  3. Pour the smoothie into a large glass to drink immediately or into a bottle to take to the gym for an easy post-workout drink

That’s it - enjoy!


Share your protein shake creations on Instagram using #stayingactive and tag @puorilife for our community to enjoy too.