M3 - High Quality Organic Magnesium

Support your sleep and maintain normal muscle function with M3 Magnesium. ​

M3 uses two organic forms of magnesium (taurinate and gluconate) to ensure superior absorption. They are mixed with zinc, vitamin B6 and malic acid for optimal effect*.​ ​

Every batch of M3 is third-party tested by The Clean Label Project against 200+ contaminants. For your peace of mind.

Size3 capsules a day, 40 day supply

Directions for use
For adults 11 years and up take 3 capsules daily, preferably 30 minutes before bed, or after exercise or as recommended by a physician.
Avoid taking your M3 supplement with foods rich in calcium like dairy products. Alcohol has also been shown to lessen M3’s effects when taken with it. Preferably take M3 capsules 30 minutes before bedtime or after a workout on an empty stomach to get the full benefit of your supplement.

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Buy methods

Subscription details

15% discount on subscriptions

You have the option to choose monthly auto-renewal with 15% discount on the individual product pages. For subscription just choose the product(s) you want, tic the subscription box and your order will auto-renew every month plus you get 15% off. You will never have to worry about running out of supplements again and you save money.

Managing your subscription is very easy. In your account under Manage Subscription you can add/remove products to/from your subscription, update payment and shipping details and skip deliveries. So if you find yourself with too much left from your last order you simply skip a shipment, no need to cancel your subscription. However if you wish to cancel your subscription that is also very easy. Anytime and with no strings attached.

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Easy absorbable

Effective dosage

No artificial ingredients

Always third party tested

Test results published for full transparency

Benefits of M3 - High Quality Organic Magnesium

Magnesium is one of the most abundant minerals in the body, involved in more than 300 processes. Not only does it help reducing tiredness and fatigue. It also supports muscle function and your electrolyte balance. Read more


Magnesium is the third most abundant mineral in the body, and it is involved in more than 300 different processes, especially energy yielding processes. Magnesium is involved in the making and usage of energy. One action is to activate a cellular function in our body which is essential for energy production. Similarly, vitamin B6 helps reduce tiredness and fatigue and zinc is involved in metabolizing macro nutrients.* Read more

Muscle Function

Electrolyte Balance

Key Ingredients

Magnesium Gluconate & Magnesium Taurinate

Magnesium Gluconate & Magnesium Taurinate

Highly absorbable forms of magnesium derived from mineral rich seawater and subsoil. Magnesium is a vital component in over 300 enzymatic reactions in the body.

Vitamin B6 (Pyridoxine HCL)

Vitamin B6 (Pyridoxine HCL)

Vitamin B6 has great synergistic effects with magnesium and further is a vital component in securing proper absorption and use of magnesium in the cells.

Zinc (Zinc picolinate) 

Zinc (Zinc picolinate) 

Zinc is an essential mineral with many important functions in the body. Zinc cannot be stored or produced in the body so it must be obtained from food or supplements.

Malic Acid

Malic Acid

Malic acid from natural extracted apples is added to enhance the absorption of magnesium from the gut so it can be used in the body.


Product Information

Why did we make M3?

Many magnesium supplements are based on the kinds of magnesium that the body has difficulty absorbing. Therefore, we set out to create a natural magnesium supplement that focused on getting the best possible absorption in the body and thus ensuring that you get the good effects of magnesium.
The M3 Magnesium Complex is vegan friendly.

Ingredient History

The minerals in M3 are sourced from seawater and subsoil rich in these specific minerals. The minerals are extracted, purified and mixed together. 

In M3 we use two types of organic magnesium forms (magnesium gluconate and magnesium taurinate). Organic types of magnesium are shown to have higher bioavailability and absorption in the body compared to in-organic forms of magnesium.  

In addition, vitamin B6 and malic acid are added to increase the effect and mineral absorption from the gut and into the cells. 

Consumption and Storage

Ingredients / Allergens

Shipping & Delivery

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Full Transparency with Clean Label

We strive to make the cleanest products and test all product batches. The test results can be viewed on Clean Labels using the respective batch number
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Heavy Metals







Read our blog posts about magnesium

We have multiple blog posts about our supplements including recipes. Have a look for yourself.
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Customer Reviews

Based on 559 reviews
John Kubarek

M3 - High Quality Organic Magnesium

Joy Pigue

I still haven’t received my order

Jay V.
Pretty Decent

This seems to help me get my sleep back on track. However, I only take 1 capsule. I feel 3 is way too much for a daily dosage of magnesium.

Durwood Hodges
M3 Organic Magnesium

Pleased either service, but only been 3 weeks.


I didn’t receive my order 😡

Clean Label Project ®

Transparency Promise

Clean Label Project® uses data and science to reveal the true contents of America’s best-selling consumer products. Products are tested in an accredited analytical chemistry laboratory for 130 harmful environmental and industrial contaminants and toxins. Results are published online.

See all Puori product tests