M3 - High Quality Organic Magnesium
Magnesium is one of the most abundant minerals in the body. Not only does it help reduce tiredness and fatigue. It also supports muscle function and your electrolyte balance.
Magnesium in bioavailable forms mixed with zinc, vitamin B6 and malic acid for optimal effect.*
No artificial ingredients
Always third party tested
Test results published for full transparency
Benefits of M3 - High Quality Organic Magnesium
Magnesium is one of the most abundant minerals in the body, involved in more than 300 processes. Not only does it help reducing tiredness and fatigue. It also supports muscle function and your electrolyte balance. Read more
Magnesium is the third most abundant mineral in the body, and it is involved in more than 300 different processes, especially energy yielding processes. Magnesium is involved in the making and usage of energy. One action is to activate a cellular function in our body which is essential for energy production. Similarly, vitamin B6 helps reduce tiredness and fatigue and zinc is involved in metabolizing macro nutrients.* Read more
Muscle contraction is a finely regulated process that involves different proteins and minerals. In brief, muscle contraction occurs when the muscle fibers shorten to create force. Every single contraction of the muscle fibers needs energy, and is therefore dependent on magnesium. For muscle fibers to relax between contractions, magnesium must be present. Without sufficient magnesium, the muscle fibers remain locked together and the muscle cannot relax, so magnesium is essential for muscle work and recovery.* Read more
Up to 70 % of our body weight is water. When our body is working hard and generating heat, or the surroundings are warm, we cool ourselves by sweating. This means that we lose water and electrolytes. Magnesium is one of the important ions which helps us keep our electrolyte balance and hence make sure the body’s fluid status is kept in balance as electrolytes are helping the body keep the right amount of fluid inside and outside of the cells.*
Magnesium Gluconate & Magnesium Taurinate
Highly absorbable forms of magnesium derived from mineral rich seawater and subsoil. Magnesium is a vital component in over 300 enzymatic reactions in the body.
Vitamin B6 (Pyridoxine HCL)
Vitamin B6 has great synergistic effects with magnesium and further is a vital component in securing proper absorption and use of magnesium in the cells.
Zinc (Zinc picolinate)
Zinc is an essential mineral with many important functions in the body. Zinc cannot be stored or produced in the body so it must be obtained from food or supplements.
Malic acid from natural extracted apples is added to enhance the absorption of magnesium from the gut so it can be used in the body.
Why did we make M3?
Many magnesium supplements are based on the kinds of magnesium that the body has difficulty absorbing. Therefore, we set out to create a natural magnesium supplement that focused on getting the best possible absorption in the body and thus ensuring that you get the good effects of magnesium.
The M3 Magnesium Complex is vegan friendly.
The minerals in M3 are sourced from seawater and subsoil rich in these specific minerals. The minerals are extracted, purified and mixed together.
In M3 we use two types of organic magnesium forms (magnesium gluconate and magnesium taurinate). Organic types of magnesium are shown to have higher bioavailability and absorption in the body compared to in-organic forms of magnesium.
In addition, vitamin B6 and malic acid are added to increase the effect and mineral absorption from the gut and into the cells.
Directions for use
Avoid taking your M3 supplement with foods rich in calcium like dairy products. Alcohol has also been shown to lessen M3’s effects when taken with it. Preferably take M3 capsules 30 minutes before bedtime or after a workout on an empty stomach to get the full benefit of your supplement.
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Store your Puori M3 in a cool and dry place. Keep out of direct sunlight.
Minerals (Magnesium Taurinate, Magnesium Gluconate, Zinc Picolinate), Vitamin (Pyridoxine hydrochloride (Vitamin B6)), Vegetarian capsule (HPMC), Malic Acid, Inulin, Organic rice hull concentrate, Organic rice extract blend.
Puori M3 contains none of the major allergens.
We offer free shipping all over the United States for all orders on or above $30.
Orders received Monday thru Friday before the 15h00 CET PM are generally processed within the same day. Completed orders generally leave the warehouse next business day after placement of the order and are generally delivered within 3-7 business days.
We strive to make the cleanest products and test all product batches. The test results can be viewed on Clean Labels using the respective batch number.
Full Transparency with Clean Label
Read our blog posts about magnesium
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I love the Puori vitamins. I have been using them for years and feeliing great. I actually have gotten my sons' to use these vitamins now.
Your Magnesium supplement is the best of any others I’ve tried. My ‘cocktail’ of your supplements is the perfect mix for me! Thanks for putting the quality into all your products’
Clean Label ®
Clean Label Project™ uses data and science to reveal the true contents of America’s best-selling consumer products. Products are tested in an accredited analytical chemistry laboratory for 130 harmful environmental and industrial contaminants and toxins. Results are published online.